Feb 25, 2020
This week’s guest is Nir Eyal, author of Indistractable: How to Control Your Attention and Choose Your Life.
What if you could become indistractable? Imagine all that could be accomplished if you followed through on your best intentions and focused on overcoming distractions. Nir reveals the hidden psychology driving us to distraction, and describes why solving the problem is not as simple as swearing off all electronics.
Eyal breaks down a four-step, research-backed model exposing the secret of distraction, and how you can get the best out of technology without letting it get the best of you.